Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a relative or friend. Whether you provide care for a spouse, partner, parent, friend, or child with special needs, at home or in a care facility, whether down the block or miles away, yours is an important role. This course is for family caregivers like you!
Dates: Tuesdays, November 7 - December 12
Time: 12:00 - 2:00 PM
The classes give you tools to help:
- Reduce stress
- Improve self-confidence
- Manage time, set goals, and solve problems
- Better communicate your feelings
- Make tough decisions
- Locate helpful resources
This six-week class series gives you the confidence and support to better care for your loved one and yourself.
For more information or to register, email Mary Gonzales, at firstname.lastname@example.org or call Pinal-Gila Council for Senior Citizens at 520-836-2758